Charryse Johnson LPC, RYT
Charryse Johnson LPC, RYT 

Yoga Therapy

Yoga Therapy is a creativecompassionate, mindful and embodied health approach that is complementary to traditional therapy.Yoga Therapy is an approach to mental and physical health that comes from the position that you are whole. We look at how your strengths can assist you in meeting your challenges. We use the body, breath, mind and spirit to help access what will be the most effective tools for you, and each session is uniquely tailored to your needs.

 

In this partnership, I see myself a guide to help you unlock the wisdom of healing inside yourself. Did you know that our bodies cannot tell the difference between physical and emotional danger? Additionally, it can hold and store years of unresolved conflicts. In turn, this may lead to a weakened immune system, anxiety, depression, panic attacks, chronic illness, sleep disturbances, migraines, and more. A physical body work practice is a life changing supplement to bring the body’s stress response into a manageable window. Allowing you to better work on mental and emotional aspects, experience a greater sense of self awareness, and open yourself to the strength and peace that we each naturally possess. 

 

As a Licensed Mental Health Therapist and certified Yoga Teacher, my goal is to help you navigate through diverse challenges such as: anxiety, stress, feeling stuck, trauma, depression, poor body image and grief and loss. This can also serve as an exciting an out of the box opportunity to restore intimacy within your relationship. Sessions will include safe movement and neutral language that supports all genders and body types in learning to move towards greater body acceptance.

 

 

Areas of Unique Specialty:

  • Trauma
  • Eating Disorder Recovery
  • Couples (Communication & Intimacy)

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Jade Integrative Counseling and Wellness
5970 Fairview Rd Suite 420
Charlotte, North Carolina 28210
Phone: 980-236-1511 980-236-1511
Fax: 704-919-5460
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